What’s the possible meaning of these terms in dancing CI, in the physical interaction with our own and another person’s body?

How can I create a state of relaxed awareness, where every moment is an invitation to learn and grow and every surprise is a gift?

 One part of the classes will be exploring new pathways and expanding our dance to unknown territories – from opening our bodies to all directions on the floor to dynamic interactions in lifts on different levels. This exploration will be guided by the idea of being fully present with ourselves and our dances, with our partners and with the whole group moving together.

 We will practice being connected and grounded, yet flexible and open to enjoy spontaneous changes. These questions will be researched with clearly structured exercises and also keep space for exchanging about our experiences and free exploration in the dance. All levels welcome!